Review the results of your personal health assessment and write your realizations and plans about your health in your journal.
All of us had given a healthy physical,mental and emotional health by God and we must preserve what He provided us. We must do something favorable with our personal health like eating a balance diet, exercise regularly and avoiding too much stress. These are the things that will surely benefit us from living a healthy life and becoming well in all our tasks
Monday, September 3, 2007
Tuesday, August 28, 2007
10nth meeting
IV. Journal Writing
1. Cite one experience wherein you have experienced negative peer pressure.
when some of my friends teach me how to take a cigerette but idont like!!!
2. How did you react to it? Why?
If you are my true friend you never gave me a reason that may affect to our friendship.
3. How did you feel about your reaction/decision?
I feel happy because may be if i take cigerette i became addicted
4. What have you learned/realized from your experience?
I learned how to stand my own! Irealized that if you lost some friend you can find another friend or true friend!
1. Cite one experience wherein you have experienced negative peer pressure.
when some of my friends teach me how to take a cigerette but idont like!!!
2. How did you react to it? Why?
If you are my true friend you never gave me a reason that may affect to our friendship.
3. How did you feel about your reaction/decision?
I feel happy because may be if i take cigerette i became addicted
4. What have you learned/realized from your experience?
I learned how to stand my own! Irealized that if you lost some friend you can find another friend or true friend!
Wednesday, August 8, 2007
Eight week
a. What challenge did you take?
-I told to my self to become honest especially to my quizes.
b. Were you able to do the challenge? How do you feel about it?c. What have you realized/learned from your experience?Yes,I feel glad and proud to myself even if sometimes i failed in some of our quizes however, i know to my self that i learned from my mistakes.
-I told to my self to become honest especially to my quizes.
b. Were you able to do the challenge? How do you feel about it?c. What have you realized/learned from your experience?Yes,I feel glad and proud to myself even if sometimes i failed in some of our quizes however, i know to my self that i learned from my mistakes.
Sixth week
a. What challenge did you take?
-I challenged my self to pass our quiz in Logic and I got it;-)
b. Were you able to beat the challenge?
-Yup.
How do you feel about it?
I'm very glad about the result.
c. What have you realized/learned from your experience?
-I Learned that if you really like something you will do your best to have it.
-I challenged my self to pass our quiz in Logic and I got it;-)
b. Were you able to beat the challenge?
-Yup.
How do you feel about it?
I'm very glad about the result.
c. What have you realized/learned from your experience?
-I Learned that if you really like something you will do your best to have it.
Fifth week
“The Most Challenging Thing I have ever Accomplished”.
I challenged my self to passed our quiz in physical science and i was glad to accomplished it because i studied very hard the night before our examination.
I challenged my self to passed our quiz in physical science and i was glad to accomplished it because i studied very hard the night before our examination.
first week
1. How does Values Education work to your advantage?
-It improves my excellence and virtue.
2. After you have processed your first few experiences at MCL, in what way this will help you achieve successful adjustment in college?
-I Learned in our values the importance of one's emotion especially how to deal with the other persons. I learned also how to use my time appropriately and how to adjust my self in college.
-It improves my excellence and virtue.
2. After you have processed your first few experiences at MCL, in what way this will help you achieve successful adjustment in college?
-I Learned in our values the importance of one's emotion especially how to deal with the other persons. I learned also how to use my time appropriately and how to adjust my self in college.
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